Wow, Halloween is gone, Thanksgiving is just over a week away, and before you know it, Christmas will be here followed closely by New Year's. Squeeze in work, family and...heck, there's no more squeezing.
I've been putting off my workouts and gained some weight. Nothing too major, but it adds up...15lbs over the last 6 months. I lost 100 lbs 2 years ago. It took me a year to do it, and kept it off for a year...and now I've gained a bit back.
I don't like it. 'Tis the season to over eat and gain weight. I've got to get a handle on it before it I end up with a few of those handles again!
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